Track & Field

Von Essen Signs with UNI

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Yesterday Glenwood Senior Carter Von Essen signed his letter of intent to run track at the University of Northern Iowa. Von Essen currently has the top time in four different individual events for Glenwood this season.  Congrats Carter! Way to go!

110m Hurdles- 16.12 seconds

400 Hurdles- 56.95 seconds

200m- 23.17 seconds

400m- 51.51 seconds

 

Middle School Track Results from Clarinda

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The 7th grade girls won the Clarinda Middle School Invite. The girls scored 193 total points. Lewis Central scored 119 to finish in second place. Glenwood would win ten events at the meet. Elle Scarborough was outstanding at the meet. Scarborough won two individual events, the 100m (14.33) and Discus (82-10).  Lauren Becker won the 100m hurdles with a time of 18.64. Abby McIntyre won the 1500 with a time of 5:39.11. Marissa Ausdemore won the 200m hurdles with a time of 34.17. Jaylin Woodward won the long jump with a jump of 13-10.00.

Ram Track Top Events In Class 3A

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Wonder where Glenwood track times rank in this season's class 3A standings? I took a close look at quikstatsiowa.com to see where the Rams rank.

Boys Track

4x800 - Glenwood ranks 5th with a time of 8:28.95

4x110 Shuttle Hurdle Relay- Glenwood ranks third with a time of 1:00.52

4x400- Glenwood ranks 1st with a time of 3:24.54

400- Carter Von Essen 5th with a time of 51.31

Girls Track

100 Hurdles- Molly Dean ranks 2nd with a time of 15.67

400 Hurdles- Molly Dean ranks 1st with a time of 1:04.55

Molly Dean Earns Athlete of the Meet at Sioux City

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The girls track team traveled to Sioux City over the weekend for a track meet. Molly Dean was awarded the Athlete of the Meet. Molly finished first place in the 100m hurdles (broke school record) and the 400m hurdles. Molly's time in the 400m hurdles (broke school record) ranked best in the state this year out of all classes. She would also go on and help win the 4x200 and shuttle hurdle relay events. Miranda Ruth finished second place in the 100 hurdles. Linnaea Konfrst also had a great day in the field events. She would place second in the discus and 3rd in the shot put. 

Ram Track Runs Well at Sioux City

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Coach Starner's recap of the Sioux City Meet-"We made the award stand on 6 different occasions. (SHR- 2nd, 4×200-3rd, Von Essen- 400 LH- 3rd, Petersen- 400 LH- 5th, 4×100- 3rd and 4×400- 1st) The 4×400 was a new meet record."

Set 5 new season best on the day: 3200 M. Run- Covington & Ingels, 110 HH- Tye, 4×200.

" (I'm) Very pleased with the day's performances. Its not your typical meet that our kids are used to. Its an extremely long meet that wears on you mentally and physically. Being able to get on the medal stand is a good thing."

Middle School Boys Track Results

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Clarinda hosted the middle school boys track meet last night. The 7th grade team from Glenwood finished 3rd place with 92 team points. Harlan won the meet with 150 total points. In the 8th grade division the Rams won the meet with a score of 175.00. Harlan finished second with 114 total points.

 

Key Finishes for the Rams

7th Grade

100m- Sully Woods finished first with a time of 13.73

200m- Sully Woods finished 5th with a time of 29.36, Logan Clark finished 6th with a time of 31.18

400m- Ryan Blum finished 4th with a time of 1:03.50

Girls Track Runs Away with Lady Ram Relays

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The lady Rams hosted the Ram Relays last night. The girls dominated the track meet by scoring 178 points in their win. Second place was Abraham Lincoln with 113 team points.

Coach Faust's recap of the team's victory- "

We need to do a good job taking care of bodies and staying healthy as we go down the home stretch of the season.  It is important that we don't get complacent, but stay hungry to get better and follow the process that it takes to maximize our potential.  

 

Mustangs Just Edge Out Rams at Mustang Relays

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Last night the Ram Track team traveled to Shenandoah for a track meet. The boys scored 137 total points but it was just shy of first place. The Rams placed second behind Shenandoah who scored 140.5 points. In third place was Clarinda with 90 points. Glenwood's speedster Carter Von Essen ran great as he won the 400m and was a member of the winning 4x400 team. The Rams also won 4x800 and the 1600 DMR on the night. Nate Serrano had a great toss which helped him win the shot put while Caleb Peterson picked up first place in the 400m hurdles.

400m

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